Most people I know are, to some degree, addicted to their cellphone. We’ve all felt it. How an illuminated screen demands every ounce of your attention. How an unexpected text message evokes a physiological response like an amphetamine. And then there’s that seemingly insatiable impulse to check the time, check the weather, then check the time again. It’s gotten to the point that much, if not most, of the time I spend on my phone is in a state of distraction, not productivity. I’d bet you’re in the same boat.
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